POP Fizz Exotic Goddess Yoga
Turn your OMs into OhhhhhMyyyyyy! with a hot, new yoga class designed especially for women to tone and get the blood flowing into the goddess areas of the hips, thighs, groin and hamstrings. Creative flowing yoga set to music will help you to increase your flexibility, create a greater opening in the body and get in touch with your feminine exotic goddess. This class is suitable for all levels and is designed to compliment and prepare the body for activities such as pole-dancing, sensual dance and play and other forms of exercise.
POP Fizz Burlesque Charm School
Shimmy and shake while you sweat with the newest class to hit Philly,
Cardio-Burlesque. Burlesque moves consist of simple dance steps performed with
a cheeky, teasing, flirtatious attitude which emphasizes confidence and
sexuality. Burlesque is a celebration of the female form and as such, has traditionally
held curvaceous bodies in high esteem. In contrast to many modern dance forms,
women of all body types are welcome. In class we'll warm-up and then learn a
choreographed Burlesque routine set to modern or 1940’s Big Band music. You'll
tone and tighten the muscles around the problem areas of the thighs, hips and
tummy all while strutting your stuff with a feather boa around your neck. The
most rewarding part of a Burlesque class is the confidence and self-awareness
that comes from learning a dance style which celebrates the female body!